Regular Weekly Schedule
Yoga with Dara in College Hill
Yoga classes that honor all body types and levels of experience. Mondays at 9 am (Summer only) and Thursdays at 7 pm at College Hill Pilates and Physical Therapy.
This class will guide you through a balanced sequence of stretching and strengthening postures, with variations to suit your needs. We will practice breathing and meditation techniques to assist you in creating peace in your life off the mat.
Summer Essentials: Peace and Posture
Yoga Basics for the beginner and beyond. Wednedsays 9:30-10:30 at World Peace Yoga
Yoga Courses at UC
As part of the Yoga Studies certificate program at the University of Cincinnati, courses are offered in Yoga Teacher Training I and II, Yoga I and Yoga II courses, both in-person and online.
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