Private Yoga Sessions

Get one-on-one yoga instruction specific to your needs. A private session could be for someone looking to gain some confidence before stepping into a yoga class, or it could be for someone looking to learn more about how to better honor their own body and learn which poses, breathing or relaxation techniques work best for their body, spirit, and mind. Private sessions may also include Reiki if desired.

Contact

Regular Weekly Schedule

Yoga with Dara in College Hill

Yoga classes that honor all body types and levels of experience. Thursdays at 7 pm at College Hill Pilates and Physical Therapy.

This drop-in class will guide you through a balanced sequence of stretching and strengthening postures, with variations to suit your needs. We will practice breathing and meditation techniques to assist you in creating peace in your life off the mat.

 

Yoga Courses at UC

Dara teaches Yoga Teacher Training, Yoga I and Yoga II courses, both in-person and online, at the University of Cincinnati

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