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This page shows Dara's regular asana schedule, upcoming workshops, spiritual intensives, teacher training courses, and more.
_yogi_dara
Loved this student’s sweet reflection on class t
I will be teaching my LAST TWO CLASSES with World
A quick look at meditating with this mudra. #useti
What do you need to let go of in order to make spa
Seems we’re usually too busy or needing to ask s
Still make the plans. But, practicing with a simpl
Instead of scrolling past things you want or maybe
Sometimes we can get #lost in a more complex pose.
Watch the wave come in, and the wave go out. Breat
Practicing your #sidecrow pose —> work on openin
If you can’t go there, find *your* way to bring
Yoga practice can invite us to really explore what
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